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Yoga for a better nights sleep
Mon, Jul 19
|Online event
This is a beginner friendly way to introduce yoga into your lifestyle! You will be guided though a sequence of gentle poses to help promote mindfulness and total body wellness.
Registration is Closed
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Time & Location
Jul 19, 2021, 6:00 PM – 7:00 PM
Online event
About the event
Enjoy this free online yoga class. All ages welcome! Grab a mat, some H2O and get ready to relax, set intentions, and wine/wind down! Remember....SELF-CARE ISN'T SELFISH! Donations accepted but not required*
Tickets
Free Hatha Yoga Class
visit us on FB Live to access this event www.facebook.com/solace4kids
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